How To Get Rid of Jowls

Introduction

If you’ve started noticing sagging skin forming along the sides of your face, particularly near your lower cheeks and jawline, you might be dealing with jowls. Jowls are a common sign of ageing that affect both men and women. They can soften the definition of your face and contribute to a tired or older appearance. Although jowls are completely natural and develop gradually over time, many people seek ways to reduce or eliminate them to regain a more youthful look. Each week we have clients wondering about how to get rid of jowls.

This comprehensive guide will walk you through the most effective strategies for getting rid of jowls. We’ll explore natural lifestyle changes, non-invasive techniques, and advanced medical treatments, including specialised procedures offered by Dr. Fasano in London and Birmingham. Whether you’re just starting to notice subtle changes or you’re looking for more dramatic improvements, there are reliable options to help restore a firm and defined jawline.

Understanding the Causes of Jowls  

Jowls typically appear due to the combined effects of gravity, ageing, and changes in skin structure. As we grow older, our skin naturally loses collagen and elastin—the proteins responsible for keeping skin firm, tight, and youthful. Without adequate collagen support, the skin begins to sag and loosen, especially in the lower face.

Alongside this natural decline in elasticity, we also experience a gradual loss of fat in the mid-face area. Fat that once plumped the cheeks and provided support begins to diminish or shift downward, creating a hollow look in the cheeks and fullness lower down—the classic signs of jowling.

Genetics also play a significant role in how and when jowls develop. If your parents had noticeable jowls, you’re more likely to develop them, too. Moreover, lifestyle habits can speed up the process. Smoking, excessive sun exposure, and poor diet can all damage the skin, leading to premature ageing. Repeated weight gain and loss can stretch the skin beyond its ability to retract, worsening sagging. Even something as seemingly benign as poor posture can contribute to sagging over time, especially if you spend long hours hunched over a screen.

Non-Surgical Solutions for Early-Stage Jowls

When jowls are just beginning to form, it may be possible to improve their appearance without medical intervention. Skincare and lifestyle habits can work in tandem to support the skin’s natural structure and slow down the ageing process.

A good skincare routine is crucial. Look for products that contain active ingredients like retinoids, peptides, hyaluronic acid, and vitamin C. Retinoids are well known for stimulating collagen production, while peptides support skin repair and regeneration. Vitamin C brightens and firms the skin, and hyaluronic acid provides essential hydration that plumps and smooths.

In terms of lifestyle, maintaining hydration, eating a diet rich in antioxidants and healthy fats, and getting enough sleep can all enhance your skin’s overall health. Avoid smoking and protect your face with sunscreen daily to prevent UV-induced collagen breakdown. Also, being mindful of your posture, particularly while working or using devices, can help reduce mechanical strain on facial

muscles and skin.

Some people turn to facial exercises in an attempt to tone muscles under the skin, but the evidence supporting their effectiveness is inconclusive. At best, they might help strengthen the underlying musculature, but they are unlikely to significantly lift sagging skin or reduce jowls.

Minimally Invasive Treatments

For individuals who are looking for more noticeable results without undergoing full surgery, minimally invasive treatments are an excellent option. These procedures typically require little to no downtime and produce measurable improvements in skin tightness and facial contour.

One of the most promising options is ultrasound-guided fat transfer. In this technique, a small amount of fat is harvested from another part of your body, such as the thighs or abdomen. This fat is purified and then carefully re-injected into areas where volume has been lost, such as the cheeks and upper jawline. This restored volume provides lift and support, reducing the appearance of sagging in the lower face. Because your own fat is used, the results are natural-looking and long-lasting.

Another popular and effective method is Renuvion, sometimes referred to as J-Plasma. This innovative technology combines helium gas with radiofrequency energy to create a plasma beam that tightens skin from the inside. A small probe is inserted just under the skin, where it delivers controlled heat that causes tissue contraction and stimulates collagen production. Renuvion is especially effective for individuals with mild to moderate jowling and can create visible improvements without large incisions or a long recovery period.

These treatments are ideal for patients who want a fresher, more lifted appearance but aren’t ready to commit to traditional surgery. They can also be used in combination with each other for enhanced results.

Surgical Options for Moderate to Severe Jowls

If jowls are more pronounced or have developed alongside significant skin laxity and fat accumulation, surgical options may provide the best and most lasting results. Surgery is particularly suitable when non-invasive methods are unlikely to achieve the desired outcome.

Liposculpture is a refined form of liposuction that targets and removes fat from specific areas with a sculptor’s precision. In the case of jowls, liposculpture focuses on fat deposits beneath the chin and along the jawline. Dr. Fasano often uses VASER lipo, a technique that employs ultrasound waves to break down fat before removal. This method is gentle on surrounding tissues, reduces swelling and bruising, and allows for more defined results.

For even more delicate facial work, micro-liposuction is an excellent alternative. Using smaller cannulas, it allows for precision fat removal with minimal trauma to the skin and underlying structures. This is especially useful for patients with small, stubborn fat pockets that contribute to the heaviness of jowls.

To enhance outcomes, many patients choose to combine liposuction techniques with Renuvion. After fat is removed, Renuvion is used to tighten the overlying skin, creating a firmer and more youthful jawline. This combination delivers results similar to a mini-facelift but without the same level of invasiveness or recovery.

When to Consider a Surgical Lift vs. Fat Removal

Deciding between a traditional surgical lift and less invasive options depends on your unique anatomy, skin quality, and personal goals. If your jowls are primarily caused by loose, sagging skin and not by excess fat, a surgical facelift may be necessary to achieve optimal tightening.

However, many patients can avoid or postpone a facelift by opting for treatments like VASER lipo or Renuvion. These techniques offer excellent results for people with moderate skin laxity and fat accumulation. The key is a tailored approach. During your consultation, Dr. Fasano evaluates your facial structure, skin elasticity, and desired results to recommend the most effective treatment plan.

Sometimes, a combination of subtle interventions provides a better overall outcome than a single drastic procedure. The goal is always to achieve natural, harmonious enhancements that preserve your facial identity while reducing signs of ageing.

Treatment Spotlight: What to Expect From Each Procedure

Understanding what to expect before, during, and after a procedure can make the process much smoother and more reassuring. The first step is a comprehensive consultation, during which Dr. Fasano will listen to your concerns, evaluate your facial features, and help you explore the most suitable treatment options.

On the day of the procedure, local anaesthetic is commonly used. This means you remain awake but feel no pain, and you can return home shortly afterwards. Depending on the chosen method, the procedure may last from one to three hours.

Recovery times are relatively short, especially for minimally invasive options. You may experience some mild swelling or bruising for a few days, but most patients return to their regular routines within a week. Visible improvements begin within a few days and continue to develop over several weeks as your skin heals and collagen remodelling takes place.

FAQs: How To Get Rid of Jowls

• Is it painful? Most patients describe the procedures as surprisingly comfortable, thanks to local anaesthetic and modern, tissue-preserving techniques.
• How long do results last? Minimally invasive treatments often last several years. Surgical results can last much longer, especially with proper skin care and maintenance.
• Will I have scars? Any incisions made are typically very small and discreetly placed, such as behind the ears or under the chin, resulting in minimal visible scarring.
• Can I combine treatments? Yes, many patients benefit from a combined approach, such as pairing fat removal with skin tightening to maximise results.
  

Why Choose Dr. Fasano in London or Birmingham

Dr. Fasano is renowned for his precision, experience, and dedication to natural-looking outcomes. With a focus on facial harmony and contouring, he tailors each procedure to suit the individual patient. Whether you need volume restoration, fat removal, or skin tightening, he offers a holistic approach to rejuvenation.

Patients benefit from the convenience of choosing between Harley Street, London, and Birmingham for their treatment. Dr. Fasano utilises advanced techniques such as VASER lipo, Renuvion, liposculpture, and ultrasound-guided fat transfer. His patient-first philosophy ensures that you are educated, cared for, and supported at every stage of your transformation.

Choosing the Right Clinic for Jowl Treatment

Not all clinics are created equal. Choosing the right practitioner is one of the most important decisions you’ll make when considering how to get rid of jowls. Look for a clinic that combines medical expertise with artistic understanding of facial aesthetics.

Dr. Fasano’s clinic stands out for its personalised care, advanced equipment, and proven results. Each patient receives a custom plan designed to achieve realistic and natural improvements. With a strong emphasis on safety and support, you can trust that you’re in expert hands from consultation to aftercare.

Summary: How To Get Rid of Jowls

Jowls are a common but treatable part of the ageing process. Whether you’re looking for a gentle improvement or a dramatic transformation, there are options available to help you achieve a more youthful and defined jawline. From skincare and lifestyle changes to state-of-the-art treatments like VASER lipo, Renuvion, and fat transfer, the key is choosing the right approach for your individual needs.

Dr. Fasano’s clinics in London and Birmingham offer the skill, technology, and experience needed to deliver natural, satisfying results. Book your consultation today and take the first step toward reclaiming your confidence and redefining your profile.